Is your food making you Extra fat or burn MORE fat? If You Answer Yes, Then You are About to find out the secrets and techniques revealed by Karine Losier and Dave Ruel in the Metabolic Cooking Cookbooks.
You are About To Discover The Tricks To Making Quick, Yummy and Easy To Make Healthy Fat Burning Recipes To Make Every Food in Your Household A Tastes Sensation.
In this post, you will find out:
1. The Reasons Why most “healthy” recipe books use ingredients that actually make you fat.
2. How to make sure your meals are improved for fat loss!
3. What to do so your food strategy doesn’t hit a fat loss level.
If you’ve tried out fat loss diets previous to and have used a wide range of weight loss recipe books to try to lose body fat, then you very likely know by now that those fat loss diets and the “healthy” recipe books that go with them don’t work.
What is it about them that makes successful weight loss so challenging to achieve?
Well for beginners, most “healthy” recipe books are not developed with high Metabolic Thermo Charge ingredients. They are not using the metabolic powers that certain foods have to make your body burn more body fat. Instead, they use ingredients with very low thermogenic effect.
Why does this matter? Due to the fact the Metabolic Thermo Charge of food stands for how many calories your body will burn just by breaking down the nutrients each time you consume a certain food.
Most people have completely no idea of the power some of these foods have over the fat burning procedures that go on within the body, and so they never really think twice about them. BIG MISTAKE.
For example, simply consuming high-quality protein with most meals will naturally burn off more calories and move you closer to your target weight. Lean protein has a very high “Metabolic Thermo Charge“. Spices also have a strong thermogenic effect on your body. Combining certain foods together, such as chicken and turmeric, with help you burn more fat after you eat it.
But that’s not all. One more thing to consider is whether or not your so-called “healthy” recipe book has a real structure. Too often, recipe books are just a bunch of recipes thrown together at random, you pick and choose what you feel like eating at that point in the day. That is NOT going to make you burn fat quicker!
Having a framework is compulsory if you want to rid yourself of stubborn fat. That’s why we developed a quick and easy “Metabolic Nutri-Profile” system for all our recipes, so you can see accurately what nutrients you’re taking in, which ensures that each meal makes the most of your metabolic rate.
Don’t make the mistake of going into the food jungle without your compass!
So we’ve talked about the food and the structure of your eating plan. Sounds like we’ve got it covered, right? NO!
Ever followed a diet to a “T” and all of a sudden noticed that you stopped losing fat?
This is called the Metabolic Adaptation Phenomenon. It happens at that point in your diet when your body knows accurately what it’s getting in terms of food and has fully adapted to it. When it reaches this state, your metabolism slows down and fat loss screeches to a halt.
In order to avoid the Metabolic Adaptation Phenomenon, you have to vary your nutrient intake regularly, shocking your body as time goes on. This keeps it guessing and ensures your metabolism stays on high at all times. Having a wide range of fat loss recipes at your fingertips makes staying away from this frustrating condition a breeze!
Now you know the Genuine score when it comes to fat loss and dieting! Be sure to watch out for these three sneaky saboteurs next time you make the decision to lose fat!
I told you this was great info, right?
Dave and Karine know almost everything it takes to be successful when it comes to burning fat faster. And in Metabolic Cooking Cookbook, they offer you with a huge variety of awesome fat torching recipes that will:
1. Help you burn fat quicker with the help of specific Metabolic Thermo Charged ingredients
2. Efficiently structure your meal plan with their simple and powerful “Metabolic Nutri-Profile”
3. Fight the Metabolic Adaptation Phenomenon.
If you struggle with food or nutrition, Metabolic Cooking Cookbook is your knight in shining armour. Use the link below to visit the Metabolic Cooking Cookbook official website and grab your copy.