Unlock Your Hip Flexors PDF Book Mike Westerdal Download
Unlock Your Hip Flexors? An Easy-to-Follow Program You Can Use to Instantly Release Your Hip Flexors For More Strength, Better Health and All
There’s a ‘hidden’ body-part you’ve probably never heard of and it’s most likely making you look like you’re at least 5-7% higher body fat than you truly are. It appears to create a lower belly bulge, love handles that don’t belong, and can basically lead to low back pain when left without treatment.
In Physical Therapy, this is one of the most common body-parts that are scanned for, an area that is seeked out and repaired with hands-on attention, and one for which I’ve obtained specialized training. When released, our clients feel enormously better, almost as if blood flow returned to a vital area and they have confidence to address new body goals. Over the last several months, I’ve been examining how this same body-part affects emotions, neurological balance, and confidence. Remarkably, it has an enormous effect, and when unrecognized can lead to sadness, depression, anxiety, or lack of will-power.
Few weeks ago, I was given access to a brand new book on this exact topic, read it word for word, watched the videos that correspond, and then called a meeting with the authors. I found the information and facts to be both fascinating and easily digestible. Profound, I might say, and extremely important for you. So, here it is, and I recommend you read it page for page. ‘Unlock’ your abs, get rid of love handles, feel more self-confident, and get rid of old emotional baggage, all through this often missed body-part.
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Quick Tip to Relax Your Tight Hip Flexors
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